Does Growing Older Change My Vision?

Yes, growing older changes your vision. But, it’s not just because you’re getting older. It’s also because you’re not getting enough sleep and you’re staring at computer screens all day. If you want to keep your vision sharp, you need to get regular eye exams and take breaks from screens.

It is natural for our eyesight to deteriorate as we age. Several factors contribute to this problem, including reduced production of enzymes that protect the eye from oxidative damage, changes in the proteins in the eye, and decreased blood flow to the retina. Additionally, we should consider the effects of our modern day excessive use of smartphones, laptops, tablets, etc. These factors can cause age-related macular degeneration, cataracts, and glaucoma earlier than expected.

Aside from aging, there are other causes of vision problems. Millennials, for instance, are more likely to suffer from “computer vision syndrome” due to the increased use of computers and mobile devices. As a result of this condition, you may experience dry eyes, headaches, neck and back pain, and fatigue. It’s important to take breaks every 20 minutes or so when you spend a lot of time looking at screens. Also, make sure you see an ophthalmologist at least once a year. Eye Diseases must be detected and treated early for a healthy vision to be maintained. Find local eye care professionals near you by visiting Oggleyes.com for more information or additional help.